Weigh In record (no journal entry) for 30 March 2019
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 19.09g | Prot: 94.76g | Carbs: 95.57g.
Breakfast: Hero Marmellata Diet Mirtilli, Calvé Burro di Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g), Albume d'uovo. Lunch: Mulino Bianco Pangrí con Farina Integrale, Cetriolo (senza Buccia), Bieta Lessa, Albume d'uovo. Snacks/Other: Biotech USA Iso Whey Zero, Fragole. more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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