Ilaria Ramundo's Journal, 30 Mar 19

Weigh In record (no journal entry) for 30 March 2019
51.6 kg Lost so far: 3.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:
935 kcal Fat: 19.09g | Prot: 94.76g | Carbs: 95.57g.   Breakfast: Hero Marmellata Diet Mirtilli, Calvé Burro di Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g), Albume d'uovo. Lunch: Mulino Bianco Pangrí con Farina Integrale, Cetriolo (senza Buccia), Bieta Lessa, Albume d'uovo. Snacks/Other: Biotech USA Iso Whey Zero, Fragole. more...
Gaining 1.4 kg a Week



     
 

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Ilaria Ramundo's Weight History


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