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lá se vão mas 300g estou muito feliz
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80 kg
Lost so far: 1.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 55.75g | Prot: 101.88g | Carbs: 100.52g.
Breakfast: Red Bull Energético Sugar Free, Jasmine Farinha de Linhaça Marrom, Shefa Leite Semidesnatado Zero Lactose. Lunch: Nestlé Creme de Leite, Alcatra, Vapza Mandioca Cozida no Vapor, Bisteca de Porco Grelhada. Dinner: Tomates, Sertanorte Queijo Meia Cura, Perdigão Peito de Peru Defumado. Snacks/Other: Heineken Cerveja Heineken (355ml), Heineken Cerveja Heineken (355ml), Polenguinho Polenguinho Light. more...
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Losing 2.1 kg a Week
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Flavia focada2019's Weight History
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