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1073 kcal
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Fat: 36.98g | Prot: 63.89g | Carbs: 128.00g.
Breakfast: You C1000 Lemon Water, Dried Chia Seeds, Quaker Instant Oatmeal, Papayas. Lunch: Plain Yogurt, Bean Sprouts, Chicken Breast. Dinner: Tuna in Oil (Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Tomato. Snacks/Other: Bakwan. more...
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1696 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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emmajeferson's Weight History
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