Weigh In record (no journal entry) for 30 March 2019
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59.7 kg
Lost so far: 8.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 9.70g | Prot: 48.04g | Carbs: 50.41g.
Breakfast: CasanCrem CasanCrem Light, Café Espresso, Riera Tostadas Light, Kiwi, La Serenísima Leche Descremada Protein. Lunch: Huevo, Calabaza, Exquisita Gelatina Light. Dinner: Kiwi, Exquisita Gelatina Light, Berro, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 2.1 kg a Week
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alitavillegas1's Weight History
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