Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Fabu1ous
Journal
30 Mar 19
Fabu1ous's Journal, 30 Mar 19
Fabu1ous's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 March 2019
62.2 kg
Lost so far:
6.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2019:
1082 kcal
Fat: 46.89g | Prot: 62.16g | Carbs: 96.90g.
Breakfast:
Овсяная Каша на Молоке.
Dinner:
Лито Отруби с Яблоком, Овощное Рагу.
Snacks/Other:
Яйцо, Домик в деревне Молоко 1,5%, Сыр Российский, Яйцо.
more...
1711 kcal
Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Fabu1ous's Weight History
View Complete History