Weigh In record (no journal entry) for 30 March 2019
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61.7 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 36.41g | Prot: 43.18g | Carbs: 149.14g.
Breakfast: Turma da Mônica Maçã. Lunch: Risoto de Frango. Dinner: Wickbold Pão de Forma Integral, Sadia Mortadela Defumada. Snacks/Other: Lacta Chocolate Laka, Torta de Banana Integral. more...
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Gaining 4.2 kg a Week
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rosemarzinek's Weight History
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