Weigh In record (no journal entry) for 31 March 2019
|
37.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
503 kcal
|
Fat: 7.48g | Prot: 16.36g | Carbs: 92.64g.
Breakfast: 花卷. Lunch: 虾仁, 烏冬. Snacks/Other: 三元 老北京风味酸牛奶. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|