Weigh In record (no journal entry) for 31 March 2019
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62 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 48.36g | Prot: 117.91g | Carbs: 103.88g.
Breakfast: Варенье Черничное, Овсяная Каша на Молоке. Lunch: Куриные Грудки. Dinner: Лито Отруби с Яблоком, Овощное Рагу. Snacks/Other: Сыр Российский, Домик в деревне Молоко 1,5%, Яйцо. more...
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Losing 1.4 kg a Week
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Fabu1ous's Weight History
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