Weigh In record (no journal entry) for 31 March 2019
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88.3 kg
Lost so far: 16.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 62.84g | Prot: 74.59g | Carbs: 133.91g.
Breakfast: Carrefour Pains au Lait aux Pépites de Chocolat, Candia Le Lait Demi-Écrémé. Lunch: Lesieur Mayonnaise Légère, Endive, Tomates, Lustucru Frites Fraîches, Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses). Dinner: Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Baguette. more...
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Losing 0.2 kg a Week
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natacha105's Weight History
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