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kalo lagi dapet gini emg paling ga enak lari tapi gym tutup jadi ya gimana lagi :(
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1137 kcal
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Fat: 51.42g | Prot: 86.68g | Carbs: 81.91g.
Lunch: 7-11 Low-Sugar & Hi-Fiber Soy Milk, Boiled Egg. Dinner: Sunny Gold Tempura Ayam, Baked or Fried Coated Chicken Breast with Skin, White Rice. more...
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1808 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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