Weigh In record (no journal entry) for 31 March 2019
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65 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 58.48g | Prot: 102.80g | Carbs: 160.23g.
Breakfast: Banana-da-Terra Madura Fervida, Cuscuz (Cozido), Ovo Frito. Lunch: Banana Prata, Feijoada, Atlhetica Whey Protein Premium. Dinner: Músculo Bovino, Calabresa, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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flavitha91's Weight History
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