Weigh In record (no journal entry) for 31 March 2019
|
67 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 20.15g | Prot: 21.18g | Carbs: 128.57g.
Breakfast: Pisang, Pisang, Teh Tawar. Lunch: Tumis Kangkung, Telur Rebus, Telur Rebus, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Teh Tawar, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pisang. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deviyanii's Weight History
|