Weigh In record (no journal entry) for 31 March 2019
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64.7 kg
Lost so far: 0.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 80.11g | Prot: 73.19g | Carbs: 106.30g.
Breakfast: Bee Granola Гранола Шоколад , Сильпо Банан, Яготинский Ряженка , Яготинский Творог 5%. Lunch: Sonko Рисовые Хлебцы, - Яйцо, Яготинська Брынза , П Помидоры. Dinner: Водный Мир Креветки, Hortex Смесь Mexico. Snacks/Other: Ritter Sport Шоколад Whole Hazelnuts. more...
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Losing 0.8 kg a Week
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lshperova's Weight History
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