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Tag 40 der 90-Tage-Challenge
29 Minuten für 6 Runden 0:44
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1507 kcal
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Fat: 103.32g | Prot: 95.55g | Carbs: 29.93g.
Breakfast: Alnatura Leinsamen Geschrotet, Aroy-D Kokosmilch, Bio Company Blaubeeren, Back Family Mandeln Gehackt, DM Bio Kokos Chips, Alnatura Chia Samen, Provamel Soya Mandel. Lunch: Alnatura Kürbiskerne, Alnatura Mandel-Nuss Tofu, Hanfsamen Biohelden, Blumenkohl TK Gartenkrone, Aldi Natives Olivenöl Extra, VITAM Hefeflocken. Dinner: Zucchini, Aroy-D Kokosmilch, Vegetarian Mock Chicken, Clean Foods Konjakreis. more...
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1718 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Fitness Training (Workout) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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