體脂34.2
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55.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 47.15g | Prot: 64.91g | Carbs: 49.26g.
Breakfast: 7-11 茶葉蛋, 蘿蔔糕, 荷包蛋. Lunch: 清炒刀豆, 燒鴨, 鴨肉. Dinner: 煮熟的椰菜花(新鮮), 煮熟的椰菜花(新鮮,烹飪中不加油), 煮熟的綠色椰菜, 炒花菜, 花椰菜. Snacks/Other: 紅餐酒. more...
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Losing 1.4 kg a Week
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t3760232's Weight History
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