Weigh In record (no journal entry) for 01 April 2019
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52.1 kg
Lost so far: 2.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 25.35g | Prot: 29.40g | Carbs: 137.27g.
Breakfast: 7-11 火腿起司蛋烤吐司, 菜包, 鮮一杯 老舊金山拿鐵咖啡(二合一). Lunch: 統一 科學麵Mini包, 賀寶芙 巧克力奶昔, 鳳梨. Snacks/Other: 芭樂. more...
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Losing 0.8 kg a Week
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a jia ying's Weight History
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