Weigh In record (no journal entry) for 01 April 2019
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68.7 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 53.35g | Prot: 103.81g | Carbs: 60.36g.
Breakfast: Baker House Итальянские Хлебцы с Семенами Тыквы, Капучино, Авокадо. Lunch: Помидоры, Карп Запеченный. Dinner: Клубника, Творог 9%. Snacks/Other: Савушкин Молоко 1,5%, Сывороточный Протеин. more...
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Losing 0.7 kg a Week
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valensia123's Weight History
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