Weigh In record (no journal entry) for 01 April 2019
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86.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 18.91g | Prot: 24.46g | Carbs: 31.09g.
Dinner: Pepes Tahu. Snacks/Other: Brownies. more...
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Losing 7 kg a Week
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pramaditha's Weight History
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