Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jimiam
Journal
10 Dec 12
jimiam's Journal, 10 Dec 12
jimiam's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 December 2012
90.5 kg
Lost so far:
0 kg
.
Still to go:
2.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 10 December 2012:
260 kcal
Fat: 14.64g | Prot: 26.85g | Carbs: 3.00g.
Breakfast:
half & half, Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled).
Lunch:
Pollock.
more...
3267 kcal
Exercise:
Golf (cart) - 3 hours and 15 minutes, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Exercise machine (moderate) - 25 minutes, Resting - 11 hours and 20 minutes.
more...
Gaining 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jimiam's Weight History
View Complete History