Weigh In record (no journal entry) for 01 April 2019
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84 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3427 kcal
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Fat: 49.61g | Prot: 155.64g | Carbs: 572.85g.
Breakfast: Zucchero di Canna. Lunch: Jolies Spicchi, Jolies Toffe Crema e Liquirizia, Jolies Toffe Frutta, Iper Tosano Pomodorina, Scotti Riso Carnaroli. Dinner: Esselunga Pane Morbido ai 6 Cereali, Ricola Caramelle Melissa Limoncella, Maille Senape Originale, Buongiorno Natura Crackers Salati in Superficie, Petto di Pollo, Carne. Snacks/Other: Crownfield Corn Flakes, Gina Peanut Butter Crunchy, La Forneria Pane Morbido ai Fiocchi di Cereali. more...
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steady weight
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