Weigh In record (no journal entry) for 01 April 2019
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62.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 24.85g | Prot: 23.31g | Carbs: 99.17g.
Breakfast: Roti. Lunch: Tahu Goreng, Bakso Daging Sapi, Nasi Uduk. Dinner: Tempe Goreng, Udang, Nasi Putih. more...
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Losing 0.2 kg a Week
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dheandra_29's Weight History
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