Weigh In record (no journal entry) for 01 April 2019
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66 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 36.20g | Prot: 48.89g | Carbs: 96.98g.
Breakfast: Яблоко Голден, Кефир. Lunch: Молокочай, Incomlac Airan Light. Dinner: Суп с Фрикадельками, Молокочай. Snacks/Other: Семена Льна. more...
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Gaining 9.1 kg a Week
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a v v e l's Weight History
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