Weigh In record (no journal entry) for 01 April 2019
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98 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 39.34g | Prot: 64.61g | Carbs: 213.64g.
Breakfast: Quaker Aritos, Alpina Yogurt Finesse (150g). Lunch: Chocolyne Chocolate, Sánduche de Jamón y Queso con Lechuga. Dinner: Zanahoria, Pepino (Pelado), Pechuga de Pollo a la Plancha. Snacks/Other: Milo Milo Free, Quaker Galletas con Avena Manzana Canela, Quaker Galletas con Avena Manzana Canela. more...
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Gaining 2.6 kg a Week
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