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amymay27
Journal
01 Apr 19
amymay27's Journal, 01 Apr 19
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Weigh In record (no journal entry) for 01 April 2019
62.7 kg
Lost so far:
9.8 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2019:
1222 kcal
Fat: 57.33g | Prot: 36.69g | Carbs: 151.20g.
Breakfast:
Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing.
Lunch:
Dairy Queen Ice Cream Cake.
Dinner:
Milestones Veggie Burger, Yam Fries.
more...
2846 kcal
Exercise:
Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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amymay27's Weight History
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