Czas na mase!! Koniec z LG:)
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69.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 December 2012:
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2853 kcal
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Fat: 64.66g | Prot: 165.12g | Carbs: 398.95g.
Breakfast: men, górskie ekstra, rodzynki. Lunch: słonecznik, jajka, górskie. Dinner: Sos Słodko-Kwaśny, tiradell ryż, filet. Snacks/Other: górskie, rodzynki, hi tec. more...
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