Weigh In record (no journal entry) for 01 April 2019
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94.6 kg
Lost so far: 7.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 36.31g | Prot: 31.83g | Carbs: 27.79g.
Breakfast: Triunfo Biscoito Integral Cereal Mix, Creme de Leite, Café, Cotochés Manteiga com Sal. Lunch: Pequi, Ovo Cozido, Sopa Milagrosa. Dinner: Coxa de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 1.1 kg a Week
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flavia8716's Weight History
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