Weigh In record (no journal entry) for 02 April 2019
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73.2 kg
Lost so far: 11.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 59.32g | Prot: 82.33g | Carbs: 159.81g.
Breakfast: Кофе, Eat Me Батончик Ананас Морковь Арахис. Lunch: Яичница (с Целым Яйцом), Помидоры, Редька, Плов со Свининой. Dinner: Батончик Мюсли, Premialle Творог Зернистый. Snacks/Other: Котлета Домашняя, Яблоко Зеленое. more...
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Losing 4.2 kg a Week
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татьяна8703's Weight History
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