Weigh In record (no journal entry) for 02 April 2019
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85.4 kg
Lost so far: 25.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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3166 kcal
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Fat: 118.15g | Prot: 154.53g | Carbs: 358.30g.
Breakfast: Battle Oats Protein Flapjack. Lunch: Pane Bianco, Il Viaggiator Goloso Passato di Zucca e Carote, Viall Fette Biscottate Integrali, Vivi Wellness Petto di Tacchino Arrosto. Dinner: Calvé Maionese, Pulled Pork, Pane Bianco. Snacks/Other: Probios Crispy Cioko Muesli, Fage Yogurt Greco Total 0%, Banana, Viall Fette Biscottate Integrali, Perugina Grifo Fondente, Ciambellone, Battle Oats Protein Flapjack. more...
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Losing 0.7 kg a Week
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