Weigh In record (no journal entry) for 02 April 2019
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53.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 20.14g | Prot: 28.06g | Carbs: 111.76g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Яичный Белок, Гречка. Dinner: Песочное Печенье, Макароны Отварные, Капуста Тушеная. Snacks/Other: Вареное Яйцо, Гречка Отварная. more...
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Gaining 0.3 kg a Week
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kay_madinka's Weight History
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