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Treasurehunter3754
Journal
11 Dec 12
Treasurehunter3754's Journal, 11 Dec 12
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Weigh In record (no journal entry) for 11 December 2012
67.8 kg
Lost so far:
0 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 December 2012:
1020 kcal
Fat: 70.23g | Prot: 63.53g | Carbs: 39.65g.
Breakfast:
Pico de Gallo, Scrambled Egg.
Lunch:
Pico de Gallo, Lean Ground Beef.
Dinner:
Baked Tostitos Scoops, Queso Fresco.
Snacks/Other:
Creamy Peanut Butter.
more...
1857 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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Treasurehunter3754's Weight History
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