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Liliianna
Journal
02 Apr 19
Liliianna's Journal, 02 Apr 19
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Weigh In record (no journal entry) for 02 April 2019
56.6 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2019:
1785 kcal
Fat: 45.80g | Prot: 80.32g | Carbs: 267.88g.
Breakfast:
Овсяные Хлопья, Киви, Банан.
Lunch:
Кускус (Вареный), Огурец (без Кожуры), Креветки, Barilla Conchigliette.
Dinner:
Торт.
Snacks/Other:
Кофе Латте, Хлебец, Арахисовая Паста.
more...
1676 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Liliianna's Weight History
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