Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jimiam
Journal
11 Dec 12
jimiam's Journal, 11 Dec 12
jimiam's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 December 2012
90.5 kg
Lost so far:
0 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 December 2012:
305 kcal
Fat: 10.59g | Prot: 14.57g | Carbs: 34.00g.
Breakfast:
Rustic Country Sourdough Bread, half & half, Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled).
more...
2538 kcal
Exercise:
Golf (cart) - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jimiam's Weight History
View Complete History