Aleksandra14lola's Journal, 02 Apr 19

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Weigh In record (no journal entry) for 02 April 2019

82.8 kg Lost so far: 3.9 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:

1772 kcal

Fat: 116.19g | Prot: 109.39g | Carbs: 79.26g. Breakfast: Nescafe Американо с Молоком. Lunch: Шаурма с Курицей. Dinner: Томатный Соус, Белый Лаваш, Греческий Салат, Шашлык из Свинины. Snacks/Other: Арахис. more...

3102 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 32 minutes, Treadmill - 15 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Aleksandra14lola's Journal, 02 Apr 19

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Aleksandra14lola's Weight History