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거의 3주 이상 몸무게 못 쟀음. 체중계 배터리가 😞
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55.1 kg
Lost so far: 0.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 14.78g | Prot: 37.42g | Carbs: 209.48g.
Breakfast: Ei, 오뚜기 옛날 국수 칼국수, Lidl Haferflocken, Milch 1% Fett, Banane. Lunch: 삼양 삼양라면, Weißer Reis (Gekocht). Dinner: Kaffee mit Milch. more...
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steady weight
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