Weigh In record (no journal entry) for 03 April 2019
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67.8 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 26.66g | Prot: 99.20g | Carbs: 120.75g.
Breakfast: Сметана , Сырники, Капучино. Lunch: Кофе с Молоком и Сахаром, Хек Запеченный, Помидоры. Dinner: Банан, Яблоко. Snacks/Other: Груша, Клубника, Савушкин Молоко 1,5%, Сывороточный Протеин. more...
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Losing 6.3 kg a Week
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valensia123's Weight History
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