Anindah Nurhatifah's Journal, 03 Apr 19

lunch...✅

View Diet Calendar, 03 April 2019:
1001 kcal Fat: 33.85g | Prot: 88.24g | Carbs: 76.22g.   Breakfast: Sari Roti Roti Tawar Gandum, Jif Extra Crunchy Peanut Butter. Lunch: Cucumber, Fried Egg, Chicken Breast (Skin Not Eaten), Cooked Broccoli (from Fresh). Dinner: Spinach (with Salt, Drained, Cooked, Boiled) , Sambel Tahu Tempe, Chicken Breast (Skin Not Eaten), Cooked Broccoli (from Fresh). Snacks/Other: Grapes, Guava. more...
1351 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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