Weigh In record (no journal entry) for 03 April 2019
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61.6 kg
Lost so far: 20.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 61.23g | Prot: 131.69g | Carbs: 247.36g.
Breakfast: Gartenkrone Himbeeren Tiefgefroren, Banane, Alnatura Mandelmus, Hafer, Milbona Skyr Pur, DM Bio Barista Hafer Drink mit Soja. Lunch: Vegetarisch Lecker Thai Gemüsecurry, Gemischter Salat mit Dressing, Reis (Gekocht), Weihenstephan Fruchtquark Kirsche. Dinner: Lindt Nougat Eier, Grillmeister Hähnchenbrustfilet Bergkräuter, Olivenöl, Möhren, Aldi Gemüsepfanne, Basmati-Reis (Gekocht), Linsensuppe. Snacks/Other: DM Sportness Whey Protein. more...
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Losing 0.4 kg a Week
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sumpfmeise's Weight History
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