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UlyanaPo
Journal
03 Apr 19
UlyanaPo's Journal, 03 Apr 19
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Weigh In record (no journal entry) for 03 April 2019
51.6 kg
Lost so far:
8.9 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2019:
161 kcal
Fat: 0.96g | Prot: 21.52g | Carbs: 18.56g.
Lunch:
Треска Отварная.
Dinner:
Магнит Морковь Свежая, Капуста.
more...
1311 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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UlyanaPo's Weight History
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