Weigh In record (no journal entry) for 03 April 2019
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71.7 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 73.92g | Prot: 119.73g | Carbs: 119.33g.
Breakfast: Vollkornbrot, Apfelkuchen, Rote Paprika, Frischkäse, Aldi Eiweißbrot (35g), Nutella B-Ready, Lindt Excellence Fleur De Sel. Lunch: REWE Brokkoli-Salat, Like Meat Filetstücke Döner-Art. Dinner: Ei. Snacks/Other: Mein Q Quarkcreme Protein Vanille, Sukrin Fiber Sirup Clear, Eiklar. more...
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Gaining 1.4 kg a Week
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MiniMiauzi's Weight History
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