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555 kcal
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Fat: 13.08g | Prot: 32.12g | Carbs: 75.04g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Dinner: Ikan, Sayur Campuran, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Petai, Cumi-cumi, Nasi Putih. Snacks/Other: Agar-agar Pencuci Mulut, Lengkeng. more...
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hastrioktisuri's Weight History
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