Weigh In record (no journal entry) for 12 December 2012
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66.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2012:
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965 kcal
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Fat: 62.09g | Prot: 33.47g | Carbs: 74.98g.
Breakfast: Pico de Gallo, Scrambled Egg (Whole, Cooked). Lunch: Chicken Soup, Asparagus, Mushrooms. Dinner: Asparagus, Polska Kielbasa. Snacks/Other: Malted Milk Balls. more...
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2268 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Shopping - 2 hours, Driving - 1 hour, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 7.6 kg a Week
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Treasurehunter3754's Weight History
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