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體脂34，今天吃素
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55.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 23.25g | Prot: 45.85g | Carbs: 139.91g.
Breakfast: 蘿蔔糕, 義美 薏仁糙米奶, 荷包蛋. Lunch: 燒茄子, 鷹嘴豆, 番茄醬素食意大利麵. Dinner: 瑞穗 全脂鮮奶, 葡眾 原味餐包, 7-11 茶葉蛋. Snacks/Other: 橘子. more...
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Losing 0.7 kg a Week
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t3760232's Weight History
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