Weigh In record (no journal entry) for 03 April 2019
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78.1 kg
Lost so far: 18.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 10.38g | Prot: 15.96g | Carbs: 9.09g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Queijo Mozzarella, Sadia Presunto Cozido Magro. more...
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Losing 2.3 kg a Week
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