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chickenfries
Journal
03 Apr 19
chickenfries's Journal, 03 Apr 19
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Weigh In record (no journal entry) for 03 April 2019
107.3 kg
Lost so far:
2.1 kg
.
Still to go:
17.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2019:
750 kcal
Fat: 50.80g | Prot: 37.78g | Carbs: 36.07g.
Breakfast:
Pepper Jack Cheese, Bacon, Fried Egg.
Lunch:
Yoplait Oui Petites Chocolate with Shavings.
more...
2899 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours.
more...
Gaining 2.9 kg a Week
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chickenfries's Weight History
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