Weigh In record (no journal entry) for 03 April 2019
|
121.9 kg
Lost so far: 6.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
|
1801 kcal
|
Fat: 70.56g | Prot: 100.44g | Carbs: 189.61g.
Breakfast: Queijo Meia Cura, Ovo, Pullman Pão Integral Artesano. Lunch: Ovo, Granfino Farinha de Mandioca Torrada, Batata Inglesa Cozida, Feijão Preto Cozido, Acém Cozido. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Banana Prata, Hershey's Chocolate Meio Amargo 40% Cacau, Danubio Queijo Cremoso Light, Ovo, Pullman Pão Integral Artesano. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carvalhoeliane's Weight History
|