candy9395's Journal, 03 Apr 19


View Diet Calendar, 03 April 2019:
1213 kcal Fat: 62.41g | Prot: 104.53g | Carbs: 59.11g.   Lunch: 櫛瓜, 糙米飯, 高麗菜, Costco 蝦仁, 豆苗, 牛肩胛(切片烤,0.5厘米肥肉). Dinner: 紫菜蛋花湯, 苦茶油, 糙米飯, Costco 蝦仁, 雞蛋(整個), 豆芽菜, 玉米筍, Costco 冷凍鱸魚片. Snacks/Other: 瑞士蓮 極醇系列90%巧克力片, 義美 黑芝麻豆奶(無糖). more...

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