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1245 kcal
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Fat: 51.84g | Prot: 126.97g | Carbs: 69.27g.
Breakfast: 菠菜, 空心菜, 雞腿, 雞蛋(整個), 蘿蔔糕. Lunch: 馬鈴薯(水煮,加鹽), 高麗菜, 生菜沙律加各種蔬菜, Costco 蘿蔓心, 櫛瓜, Costco 無骨雞腿排. Dinner: 白飯, 苦茶油, 地瓜葉, 全聯 梅花肉, 大漢 超嫩豆腐, 金蘭 無添加原味醬油, 小黃瓜, 雞胸肉. Snacks/Other: 7-11 溏心蛋. more...
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candy9395's Weight History
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