ksprincess82's Journal, 28 Jun 10

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Weigh In record (no journal entry) for 28 June 2010

81.6 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2010:

860 kcal

Fat: 32.00g | Prot: 23.00g | Carbs: 117.50g. Breakfast: dannon plain non-fat yogurt, strawberry oatmeal. Lunch: pringles multi-grain, amy's cheddar cheese burrito. Dinner: best life buttery spread, yellow popping corn, canola oil. Snacks/Other: sunsweet chocolate plums. more...

2338 kcal

Exercise: Walking (exercise) - 5.5/kph - 12 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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