PurnamaSari93's Journal, 04 Apr 19

Weigh In record (no journal entry) for 04 April 2019
69 kg Lost so far: 23 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:
2662 kcal Fat: 130.26g | Prot: 155.90g | Carbs: 213.55g.   Breakfast: Samyang Spicy Chicken Noodles, Dada Ayam, Shirataki Nasi Nasi, Kecambah, Telur Dadar. Dinner: Pizza Hut Pan Pizza Meat Lovers, Daging Ayam (Panggang, Bakar, Dimasak), Shirataki Nasi Nasi, Tahu Goreng, Abon Abon Ayam, Nanas. more...
Gaining 2.1 kg a Week



     
 

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PurnamaSari93's Weight History


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