polnarefowicz 's Journal, 04 Apr 19

#keto

View Diet Calendar, 04 April 2019:
647 kcal Fat: 53.88g | Prot: 28.05g | Carbs: 15.00g.   Breakfast: Kraft Сыр Филадельфия, Olive Oil, Tomatoes, Белая Дача Свежая Капуста, Boiled Egg, Маркет Перекресток Сыр Сулугуни, Avocados. more...

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Comments 
That is so pretty! 
04 Apr 19 by member: jengetfit123
That's my kind of meal.... sadly, this morning, I am eating SPAM, LOL 
04 Apr 19 by member: Mrs Rancor
Do you feel ok after 4 egg's? I kind of feel sick after 3. 
04 Apr 19 by member: Kirkovm
You have me craving soft boiled eggs! But I could not imagine eating 4 of them. 2 would be plenty and then I wouldn't need the sides.  
04 Apr 19 by member: 1982nodak
That it is!!! Keto and wonderful 
04 Apr 19 by member: liv001
Yep, I feel nice after 4 eggs Also I feel full until 5 pm, usually  
04 Apr 19 by member: polnarefowicz
That is a key for keto. Eat well at your meals and eliminate snacking 
04 Apr 19 by member: liv001
That's is! 
04 Apr 19 by member: polnarefowicz

     
 

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